“I have been attending Liz’s yoga classes for about a year now since moving to the area. No matter how stressful my day has been or how much work still needs doing at home, everything is soon forgotten upon entering the tranquility of her yoga studio. Her classes are relaxing, yet also invigorating with a wonderful balance between relaxation/mediatation, stretching and cardiovascular excercise. Liz always asks about any injuries we may have at the start of the class, and is mindful of these throughout the class, helping us to adapt poses to suit us. Liz has particularly helped with problems I have in my hips and back, and I’m looking forward to continue to develop my yoga practice with Liz!”

“I would love to be a pupil with Liz in her capacity as a yoga teacher, as I can just imagine her as a suitably serene, gentle, approachable and empathetic teacher.”

“Patricia Waldron Have been attending Liz’s Thursday morning class since it started. Great teacher, always very cheerful and enthusiastic. She seems to have the ability to understand one’s capabilities at a very early stage of attending her class and will encourage you to stretch yourself without doing any harm. Have really ’dodgy’ knees at the moment but Liz will always find an alternative exercise if I struggle. Really sad that she is moving house and leaving with it her lovely yoga studio. We will find it hard find another teacher as caring and understanding. Our loss is Shrewsbury’s gain.I have thoroughly enjoyed my classes with Liz. Relaxing, fun but above all brilliant for mobility and peace of mind. Liz’s approach is both professional and welcoming”

“I love Mondays (yoga class with Liz)! I always feel amazing afterwards and love the combination of aerobic activity, stretching and relaxation. Liz draws on her medical background to explain the muscles and joints used in each pose and is very knowledgable about the history and philosophy behind yoga so, as well as a having a great workout, I learn a lot.”

“Liz’s unique blend of serene presence and a comprehensive knowledge of physiology creates a deeply healing space. A class with Liz is a perfect balance of precision and grace, allowing me to feel both invigorated and supported. Highly recommended!”

“As a keen runner and climber, Liz Hill Yoga has been incredibly beneficial to me. The developmental stretches have enabled me to build a level of strength and flexibility that I otherwise would have struggled to achieve, this has resulted in me seeing a measureable improvement in my performance and reduction in my susceptibility to injury.  Liz ensures that you push yourself to get the most of the session but at all times you feel safe and relaxed.”

“Liz has been invaluable for my safe progression towards improved strength and flexibility. Despite being an active person I have struggled with restricted range of movement following injury, and while this is a permanent issue I have found my balance and stability have improved immensely.  I can honestly say it has been my confidence in Liz and her expert yoga instruction that has been the main contributor to this improvement.  What makes Liz different is her extensive knowledge base about the mechanics of the body, so I know what she asked of me is safe regardless of my personal restrictions.  If you’re looking for a yoga teacher who can inspire, educate and encourage while still achieving a calm, balanced and relaxed yoga class then Liz is the perfect choice!”

“Liz has a wealth of healthcare experience at a senior level. She is a dynamic individual who has highly developed project management skills and a sound clinical background. She has exceptional communication and interpersonal skills ”

“Liz has an enthusiasm and in depth understanding of yoga, which shine through in her classes. Her extensive medical experience and her willingness to share knowledge with others, gives you total confidence. Lessons are tailored to the needs of the individual. Her approach keeps people safe from injury but at the same time, pushes others to go that little bit further, making you realise you can do more than you think. Liz makes you feel welcome, safe and relaxed in the class, a great opportunity to take time out from the day to day stresses.”

“As a long term sufferer of a stiff back which occasionally goes into spasm, I am inherently wary of any back exercises that could trigger further trouble. However in 2 years of attending Liz’s classes she has always been mindful of my concerns and the outcomes have always been that my back ends up looser and free of pain.
The 10 minute relaxation (sleep) at the end is brilliant too!
Thanks Liz!!”

“I am part of this Thursday group and would really encourage anyone to come and join us. I had bad back and neck ache and practicing with Liz has not only helped with this but my shoulders and hips are now much more flexible. As mentioned before, Liz is always mindful of any problems we have and either adapts the whole class if appropriate or suggests alternatives for individuals. I love this class and it has really helped my mindset to get out and do more! Will continue as long as possible!”