Friendly class suitable for all, including beginners.
Develop strength, balance and flexibility. Learn basic meditation, yogic breathing techniques, some yoga philosophy and enjoy relaxation.
£49 for 6 week course. (Please chat to me if this is difficult. Yoga is for everyone, & cost should not exclude you)
£8 for drop in class - book on Sunday before class please 07973 943123 or Lizhill.yoga@gmail.com