Treat yourself to just 1 hour for yourself...
tuning into your body and mind, stretching, building strength and balance.
Pull out your mat in the cosiness of your room and release tension.
Join from 7.15pm.
Class at 7.30- 8.30pm.
Every Monday until March 4th
Zoom Meeting ID: 896 9472 3991
Passcode: 504257
Link: https://us02web.zoom.us/j/89694723991?pwd=cVo1WTdPRGlGenBVRHRzWURCbWg4QT09
Free classes each Monday until 4th March.
Optional donations will support the charity Médecins Sans Frontières
Account: Santander Mrs E J Hill. 94098834 sort: 09-01-28